Ingredients:
- 1 cup wild rice
- 2 cups water
- 2 cups mixed root vegetables carrots, parsnips, sweet potatoes, etc
- , diced
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 cup baby spinach leaves
- 1/4 cup chopped fresh parsley
- 1/4 cup crumbled feta cheese
- 2 tablespoons balsamic vinegar
- 1 tablespoon honey
- 1/4 cup chopped pecans
Instructions:
Run cold water over the wild rice and let it drain
Put the wild rice and 2 cups of water in a medium saucepan
Bring to a boil, then turn down the heat, cover, and let it simmer for 45 to 50 minutes, or until the rice is soft and the water is gone
Take it off the heat and cover it for 5 minutes
Use a fork to fluff it up
Start by heating the oven to 400F 200C
Take a big bowl and add the diced root vegetables
Add the olive oil, salt, and black pepper
Place them in a single layer on a baking sheet
Put the vegetables in an oven that has already been heated
Roast them for 25 to 30 minutes, stirring every now and then, until they are soft and slightly caramelized
To make the dressing, mix honey and balsamic vinegar in a small bowl with a whisk
Put the cooked wild rice into four serving bowls
This will help you put the bowls together
Add baby spinach leaves, chopped fresh parsley, crumbled feta cheese, and chopped pecans to the top of each bowl
Add the honey balsamic dressing to each bowl and drizzle it over
Enjoy Serve the Wild Rice and Roasted Root Vegetable Bowls right away

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